Do you have depression? Take this quiz to find out.

Do you have chronic stress? Take this quiz to find out.

Do you have anxiety? Take this quiz to find out.

We are excited to launch our inaugural ketamine-assisted initiative: DEEP Work. This six-week intensive program is tailored for men committed to deep personal healing, growth, and finding a sense of community. Led by Ted Rider, with over three decades of experience in transformative practices, this program blends teaching, spiritual guidance, and coaching to ensure a secure and conducive environment for significant personal development.

Chronic stress is a pervasive issue in today's fast-paced world, affecting millions of people and leading to a myriad of health problems. One of the less visible but profoundly impactful consequences of long-term stress is damage to dendrites, the critical components of neurons responsible for transmitting electrical signals in the brain. This article explores how ketamine, a medication once known primarily for its use in anesthesia, is emerging as a potential tool in repairing dendritic damage caused by chronic stress, offering new hope for recovery and mental health restoration.

In seeking healing, I ventured into the realms of ketamine therapy and psychedelic experiences, with a life-altering ayahuasca retreat in Peru addressing deep-seated trauma from my birth. These journeys taught me to energetically release trauma, offer forgiveness, and, when possible, make personal amends.

We extend our heartfelt condolences to those impacted by Mr. Perry’s passing, including his family, friends, and fans who admired his work. His death represents a profound loss.

As women age, they often experience symptoms of hormonal imbalances, particularly related to declining estrogen and progesterone levels, commonly associated with menopause. This natural shift can lead to physical changes such as decreased bone density, potentially resulting in osteoporosis, and alterations in body composition with increased fat deposition.

Well3 provides tools to make it easier to make changes in your life.

As men age, experiencing symptoms of low testosterone, often referred to as "Low T," becomes a typical aspect of the aging process. This natural decline can lead to physical changes such as decreased muscle mass and strength, increased body fat, and reduced bone density, potentially resulting in osteoporosis.

Well3 provides tools to make it easier to make changes in your life.

The beliefs you hold form the foundation of your perception of the world, influencing your thoughts, emotions, and actions. This, in turn, significantly impacts the quality of your life.

Neuroplasticity is the brain's ability to form and reorganize synaptic connections, especially in response to learning or experience.

Many of us know people who seem to age much faster than their years suggest, and we're not talking about gaining wisdom. Instead, their bodies appear to deteriorate prematurely.